Learn and Play with Us

Achieve your lifestyle goals through programs and fun activities.

ENJOY LIFE

Stay happy and well

There’s no doubt that active people who focus on a healthy, fun-loving lifestyle live out fulfilling lives – and perhaps on average longer lives.

You probably more or less know the basics on how to live a healthy lifestyle. Some obvious first steps include eating more greens and superfoods and cutting back on sugars and alcohol. Sleeping, meditating, exercising and keeping stress levels low are other key ingredients in the recipe of wellness. But while it’s easy to write all these things down, and even keep them in the back of your mind as you continue with your day-to-day, how many of us can say that we’re practising these things on a regular basis?

As a member of a U3A you have access to a range of healthy, fun-loving activities that exercise the body and the mind – and there’s opportunities to continue learning something that interests you and without the pressure of exams.

Learn with Us

Learn for life with U3A

U3A Sunshine Coast offers a broad range of classes and activities to suit everyone including lectures, physical exercise, art, wellness and much, much more.

Classes are available during four terms during each year, coinciding with the school holidays timetable.There are more than 120 classes on offer. To see a listing of all our classes on offer please click the button below.

Note: You don’t have to be a member of U3A to browse our class list, only if you wish to enrol in a class.

Enjoy an Active Lifestyle

Fit for life with U3A

U3A is well known for the number of active lifestyle activities that add to your quality of life, combining a fitness outlook with other activities that interest you.

Here are some leads as to where you can find that enjoyable and beneficial active pursuits that suit your situation.

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Why not do something brilliant today…  Join U3A Sunshine Coast here
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You can also participate in other lifestyle activities…

...to get motivated towards a better life!

Let's enjoy an active life

Enjoy art that you create

Learn new things